Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
163
Total Time
1:19:21
Overall Percentile
37.7
Lower is faster
Athlete
Dmitrijs Fedaks
Latvia

Category Performance Summary

aerobic

+8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +28.8%
Race avg drop: +20.5%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 3:52 +2.8% 45th 4:09
Run 2 4:53 4:46 +2.4% 45th 5:11
Run 3 5:14 5:01 +4.0% 46th 5:29
Run 4 5:18 5:04 +4.5% 47th 5:30
Run 5 5:33 5:17 +4.8% 48th 5:46
Run 6 5:42 5:08 +10.8% 60th 5:35
Run 7 5:43 5:07 +11.5% 61th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:21 -1.1% 30th 4:30
Sled Push strength 2:19 2:13 +3.9% 41th 2:27
Sled Pull strength 4:03 4:03 -0.1% 38th 4:31
Burpee Broad Jump aerobic 6:09 4:56 +24.3% 67th 5:38
Row aerobic 4:43 4:38 +1.7% 46th 4:48
Farmers Carry strength 1:38 1:52 -12.6% 16th 2:04
Sandbag Lunges strength 4:18 4:31 -4.9% 28th 5:05
Wall Balls strength 3:31 5:47 -39.2% 1th 6:40
Total Running running 36:22 34:43 +4.7% 48th 37:41

How to Read This Analysis