Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
165
Total Time
1:19:46
Overall Percentile
38.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: +11.5%
Race avg drop: +20.5%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 3:53 +5.8% 55th 4:09
Run 2 4:33 4:47 -5.1% 27th 5:11
Run 3 5:22 5:03 +6.1% 52th 5:29
Run 4 5:12 5:05 +2.0% 43th 5:30
Run 5 5:45 5:19 +8.0% 55th 5:46
Run 6 4:49 5:10 -6.9% 22th 5:35
Run 7 4:51 5:09 -5.9% 24th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:22 +8.3% 80th 4:30
Sled Push strength 2:29 2:14 +10.7% 56th 2:27
Sled Pull strength 4:53 4:04 +19.6% 68th 4:31
Burpee Broad Jump aerobic 6:17 4:59 +25.9% 69th 5:38
Row aerobic 4:53 4:38 +5.1% 63th 4:48
Farmers Carry strength 2:16 1:52 +20.5% 70th 2:04
Sandbag Lunges strength 3:22 4:33 -26.1% 4th 5:05
Wall Balls strength 5:46 5:50 -1.3% 38th 6:40
Total Running running 34:39 34:53 -0.7% 36th 37:41

How to Read This Analysis