Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Adrian Javier
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-13.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-24.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.3
Moderate fatigue - consider endurance training
Your pace drop: +3.7%
Race avg drop: -3.6%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:25 | 8:38 | -2.7% | 97th | 6:40 |
| Run 2 | 7:28 | 7:04 | +5.6% | 99th | 5:24 |
| Run 3 | 8:07 | 7:27 | +8.9% | 100th | 5:42 |
| Run 4 | 8:18 | 7:31 | +10.3% | 100th | 5:44 |
| Run 5 | 8:35 | 7:46 | +10.3% | 100th | 5:51 |
| Run 6 | 7:51 | 7:40 | +2.3% | 98th | 5:46 |
| Run 7 | 8:37 | 7:35 | +13.4% | 100th | 5:45 |
Training Recommendations
- → Focus on running endurance - 6.3% below expected on total running time
- → Specific weakness: Total Running - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:57 | -7.7% | 77th | 4:22 |
| Sled Push | strength | 1:47 | 2:40 | -33.4% | 29th | 1:59 |
| Sled Pull | strength | 4:32 | 6:04 | -25.4% | 65th | 4:19 |
| Burpee Broad Jump | aerobic | 3:22 | 5:01 | -33.0% | 53th | 3:24 |
| Row | aerobic | 5:43 | 5:37 | +1.6% | 98th | 4:47 |
| Farmers Carry | strength | 1:44 | 2:23 | -27.5% | 44th | 1:48 |
| Sandbag Lunges | strength | 4:36 | 5:42 | -19.4% | 79th | 3:54 |
| Wall Balls | strength | 5:59 | 7:12 | -17.0% | 82th | 5:02 |
| Total Running | running | 57:21 | 53:56 | +6.3% | 99th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength