Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Felipe Roseira
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.0
Average pacing - similar fatigue to field
Your pace drop: +20.5%
Race avg drop: +20.5%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:56 | 3:53 | +1.1% | 40th | 4:09 |
| Run 2 | 4:55 | 4:47 | +2.5% | 47th | 5:11 |
| Run 3 | 5:16 | 5:03 | +4.1% | 48th | 5:29 |
| Run 4 | 5:18 | 5:05 | +3.9% | 47th | 5:30 |
| Run 5 | 5:21 | 5:19 | +0.4% | 38th | 5:46 |
| Run 6 | 5:15 | 5:10 | +1.5% | 41th | 5:35 |
| Run 7 | 5:25 | 5:09 | +5.1% | 47th | 5:33 |
Training Recommendations
- → Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 12.9% slower than expected
- → Specific weakness: Sled Pull - 7.7% slower than expected
- → Specific weakness: Row - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:22 | +4.1% | 60th | 4:30 |
| Sled Push | strength | 2:32 | 2:14 | +12.9% | 60th | 2:27 |
| Sled Pull | strength | 4:24 | 4:05 | +7.7% | 50th | 4:31 |
| Burpee Broad Jump | aerobic | 5:22 | 4:59 | +7.5% | 49th | 5:38 |
| Row | aerobic | 5:00 | 4:38 | +7.6% | 73th | 4:48 |
| Farmers Carry | strength | 1:49 | 1:52 | -3.5% | 32th | 2:04 |
| Sandbag Lunges | strength | 4:44 | 4:33 | +3.8% | 45th | 5:05 |
| Wall Balls | strength | 4:13 | 5:50 | -27.8% | 6th | 6:40 |
| Total Running | running | 35:26 | 34:54 | +1.5% | 41th | 37:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength