Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
174
Total Time
1:20:34
Overall Percentile
40.3
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +22.8%
Race avg drop: +20.5%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 3:55 -0.1% 39th 4:09
Run 2 4:38 4:50 -4.3% 32th 5:11
Run 3 4:55 5:06 -3.8% 32th 5:29
Run 4 6:17 5:08 +22.1% 83th 5:30
Run 5 5:42 5:22 +6.0% 53th 5:46
Run 6 5:21 5:13 +2.4% 44th 5:35
Run 7 5:09 5:12 -1.0% 37th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:23 -2.8% 23th 4:30
Sled Push strength 2:17 2:16 +0.6% 37th 2:27
Sled Pull strength 4:28 4:08 +8.0% 54th 4:31
Burpee Broad Jump aerobic 5:14 5:04 +3.3% 44th 5:38
Row aerobic 4:38 4:39 -0.7% 36th 4:48
Farmers Carry strength 1:56 1:54 +1.5% 44th 2:04
Sandbag Lunges strength 4:39 4:37 +0.6% 40th 5:05
Wall Balls strength 7:02 5:56 +18.4% 67th 6:40
Total Running running 35:57 35:13 +2.0% 45th 37:41

How to Read This Analysis