Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
177
Total Time
1:21:00
Overall Percentile
41.0
Lower is faster
Athlete
Aleksandras Karbauskas
Lithuania

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +21.7%
Race avg drop: +20.5%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 3:56 +3.7% 52th 4:09
Run 2 4:59 4:52 +2.4% 50th 5:11
Run 3 5:39 5:08 +9.9% 62th 5:29
Run 4 5:36 5:10 +8.2% 59th 5:30
Run 5 5:41 5:24 +5.1% 53th 5:46
Run 6 5:36 5:14 +6.7% 55th 5:35
Run 7 5:26 5:13 +3.9% 49th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:23 +2.4% 54th 4:30
Sled Push strength 1:47 2:17 -21.9% 8th 2:27
Sled Pull strength 4:00 4:09 -4.0% 35th 4:31
Burpee Broad Jump aerobic 4:53 5:06 -4.4% 35th 5:38
Row aerobic 4:30 4:40 -3.8% 22th 4:48
Farmers Carry strength 1:58 1:55 +2.6% 47th 2:04
Sandbag Lunges strength 5:32 4:39 +18.8% 70th 5:05
Wall Balls strength 5:21 5:59 -10.8% 26th 6:40
Total Running running 37:02 35:24 +4.6% 53th 37:41

How to Read This Analysis