Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
181
Total Time
1:21:16
Overall Percentile
41.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +23.8%
Race avg drop: +20.5%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 3:56 +0.5% 44th 4:09
Run 2 5:00 4:53 +2.4% 50th 5:11
Run 3 5:26 5:09 +5.3% 55th 5:29
Run 4 5:17 5:11 +1.8% 46th 5:30
Run 5 5:25 5:25 -0.2% 41th 5:46
Run 6 5:32 5:15 +5.1% 52th 5:35
Run 7 5:34 5:14 +6.1% 54th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:24 +1.1% 48th 4:30
Sled Push strength 2:13 2:17 -3.3% 33th 2:27
Sled Pull strength 4:15 4:10 +1.6% 44th 4:31
Burpee Broad Jump aerobic 4:59 5:08 -3.0% 38th 5:38
Row aerobic 4:35 4:40 -2.1% 30th 4:48
Farmers Carry strength 1:42 1:55 -11.7% 21th 2:04
Sandbag Lunges strength 4:40 4:40 -0.3% 41th 5:05
Wall Balls strength 8:01 6:01 +32.9% 77th 6:40
Total Running running 36:12 35:31 +1.9% 48th 37:41

How to Read This Analysis