Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jan-eric Kelner
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
182
Total Time
1:21:42
Overall Percentile
42.1
Lower is faster
Category Performance Summary
aerobic
-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.8
Excellent endurance - maintaining pace better than field
Your pace drop: +13.7%
Race avg drop: +20.5%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:37 | 3:57 | +16.4% | 77th | 4:09 |
| Run 2 | 5:05 | 4:54 | +3.5% | 53th | 5:11 |
| Run 3 | 5:38 | 5:11 | +8.6% | 61th | 5:29 |
| Run 4 | 5:43 | 5:13 | +9.6% | 62th | 5:30 |
| Run 5 | 6:01 | 5:27 | +10.3% | 62th | 5:46 |
| Run 6 | 5:37 | 5:17 | +6.1% | 56th | 5:35 |
| Run 7 | 5:25 | 5:16 | +2.7% | 47th | 5:33 |
Training Recommendations
- → Focus on running endurance - 6.7% below expected on total running time
- → Specific weakness: Wall Balls - 10.1% slower than expected
- → Specific weakness: Total Running - 6.7% slower than expected
- → Specific weakness: Sandbag Lunges - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:24 | -2.5% | 28th | 4:30 |
| Sled Push | strength | 2:02 | 2:18 | -11.9% | 20th | 2:27 |
| Sled Pull | strength | 3:54 | 4:12 | -7.4% | 32th | 4:31 |
| Burpee Broad Jump | aerobic | 5:09 | 5:10 | -0.6% | 42th | 5:38 |
| Row | aerobic | 4:33 | 4:41 | -3.0% | 26th | 4:48 |
| Farmers Carry | strength | 1:41 | 1:56 | -13.1% | 19th | 2:04 |
| Sandbag Lunges | strength | 4:59 | 4:42 | +5.7% | 55th | 5:05 |
| Wall Balls | strength | 6:42 | 6:05 | +10.1% | 60th | 6:40 |
| Total Running | running | 38:06 | 35:42 | +6.7% | 58th | 37:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength