Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
189
Total Time
1:22:07
Overall Percentile
43.8
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.6

Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +20.5%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 3:58 -3.7% 33th 4:09
Run 2 6:44 4:56 +36.4% 93th 5:11
Run 3 5:20 5:12 +2.3% 50th 5:29
Run 4 5:20 5:14 +1.7% 48th 5:30
Run 5 5:59 5:29 +9.1% 61th 5:46
Run 6 5:28 5:19 +2.8% 49th 5:35
Run 7 5:31 5:17 +4.1% 53th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:25 -6.4% 9th 4:30
Sled Push strength 1:57 2:19 -16.0% 15th 2:27
Sled Pull strength 3:37 4:14 -14.7% 20th 4:31
Burpee Broad Jump aerobic 4:34 5:13 -12.5% 23th 5:38
Row aerobic 4:29 4:42 -4.7% 21th 4:48
Farmers Carry strength 2:00 1:56 +2.6% 51th 2:04
Sandbag Lunges strength 4:01 4:44 -15.4% 18th 5:05
Wall Balls strength 6:07 6:08 -0.3% 47th 6:40
Total Running running 38:12 35:53 +6.5% 58th 37:41

How to Read This Analysis