Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
196
Total Time
1:22:46
Overall Percentile
45.4
Lower is faster
Athlete
Ukraine

Category Performance Summary

aerobic

+8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+25.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +19.5%
Race avg drop: +20.5%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:33 4:00 -11.4% 18th 4:09
Run 2 4:33 4:58 -8.5% 27th 5:11
Run 3 4:43 5:15 -10.3% 24th 5:29
Run 4 4:44 5:17 -10.4% 22th 5:30
Run 5 4:44 5:31 -14.4% 15th 5:46
Run 6 4:55 5:21 -8.3% 27th 5:35
Run 7 4:46 5:20 -10.7% 21th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:25 +6.1% 76th 4:30
Sled Push strength 2:56 2:20 +25.2% 84th 2:27
Sled Pull strength 4:15 4:16 -0.8% 44th 4:31
Burpee Broad Jump aerobic 5:59 5:17 +13.2% 64th 5:38
Row aerobic 5:01 4:43 +6.3% 75th 4:48
Farmers Carry strength 3:26 1:58 +74.5% 100th 2:04
Sandbag Lunges strength 5:29 4:48 +14.2% 68th 5:05
Wall Balls strength 7:08 6:13 +14.7% 68th 6:40
Total Running running 31:58 36:09 -11.6% 19th 37:41

How to Read This Analysis