Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
200
Total Time
1:23:23
Overall Percentile
46.3
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+16.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +14.3%
Race avg drop: +20.5%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:01 +5.4% 61th 4:09
Run 2 4:49 5:00 -3.9% 41th 5:11
Run 3 5:03 5:17 -4.7% 39th 5:29
Run 4 5:01 5:19 -5.7% 33th 5:30
Run 5 5:12 5:34 -6.6% 32th 5:46
Run 6 5:11 5:23 -4.0% 38th 5:35
Run 7 5:11 5:22 -3.6% 39th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:26 -4.0% 23th 4:30
Sled Push strength 2:07 2:21 -10.4% 27th 2:27
Sled Pull strength 4:39 4:19 +7.5% 58th 4:31
Burpee Broad Jump aerobic 8:17 5:20 +55.0% 94th 5:38
Row aerobic 4:36 4:43 -2.8% 33th 4:48
Farmers Carry strength 1:56 1:59 -2.6% 44th 2:04
Sandbag Lunges strength 4:42 4:51 -3.1% 43th 5:05
Wall Balls strength 6:42 6:17 +6.4% 60th 6:40
Total Running running 34:42 36:25 -4.7% 37th 37:41

How to Read This Analysis