Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
201
Total Time
1:23:24
Overall Percentile
46.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: +11.8%
Race avg drop: +20.5%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:18 4:01 -18.2% 7th 4:09
Run 2 5:45 5:00 +14.7% 76th 5:11
Run 3 4:58 5:17 -6.2% 35th 5:29
Run 4 5:08 5:19 -3.6% 39th 5:30
Run 5 6:22 5:34 +14.3% 75th 5:46
Run 6 5:04 5:23 -6.2% 33th 5:35
Run 7 5:03 5:22 -6.1% 33th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:26 -11.5% 2th 4:30
Sled Push strength 1:57 2:21 -17.5% 15th 2:27
Sled Pull strength 3:53 4:19 -10.2% 30th 4:31
Burpee Broad Jump aerobic 6:39 5:20 +24.4% 79th 5:38
Row aerobic 5:21 4:44 +13.0% 92th 4:48
Farmers Carry strength 1:04 1:59 -46.3% 0th 2:04
Sandbag Lunges strength 5:10 4:51 +6.5% 60th 5:05
Wall Balls strength 6:50 6:17 +8.5% 62th 6:40
Total Running running 35:38 36:25 -2.2% 42th 37:41

How to Read This Analysis