Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Artūrs Bidiņš
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +22.9%
Race avg drop: +20.5%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:23 | 4:03 | +7.9% | 65th | 4:09 |
| Run 2 | 4:48 | 5:03 | -5.1% | 39th | 5:11 |
| Run 3 | 5:22 | 5:20 | +0.4% | 52th | 5:29 |
| Run 4 | 5:25 | 5:22 | +0.9% | 52th | 5:30 |
| Run 5 | 5:32 | 5:37 | -1.6% | 47th | 5:46 |
| Run 6 | 5:43 | 5:26 | +5.0% | 61th | 5:35 |
| Run 7 | 5:34 | 5:25 | +2.6% | 54th | 5:33 |
Training Recommendations
- → Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 19.1% slower than expected
- → Specific weakness: Wall Balls - 15.2% slower than expected
- → Specific weakness: Sled Pull - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:27 | -2.8% | 33th | 4:30 |
| Sled Push | strength | 2:18 | 2:23 | -3.7% | 40th | 2:27 |
| Sled Pull | strength | 4:41 | 4:22 | +7.1% | 61th | 4:31 |
| Burpee Broad Jump | aerobic | 6:27 | 5:25 | +19.1% | 74th | 5:38 |
| Row | aerobic | 4:38 | 4:45 | -2.5% | 36th | 4:48 |
| Farmers Carry | strength | 1:37 | 2:00 | -19.4% | 14th | 2:04 |
| Sandbag Lunges | strength | 4:52 | 4:54 | -0.9% | 52th | 5:05 |
| Wall Balls | strength | 7:22 | 6:23 | +15.2% | 69th | 6:40 |
| Total Running | running | 36:47 | 36:43 | +0.1% | 51th | 37:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength