Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
208
Total Time
1:24:13
Overall Percentile
48.1
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +20.6%
Race avg drop: +20.5%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:03 +16.9% 83th 4:09
Run 2 5:40 5:03 +12.0% 74th 5:11
Run 3 6:01 5:21 +12.4% 73th 5:29
Run 4 6:11 5:22 +15.1% 80th 5:30
Run 5 6:21 5:37 +12.9% 74th 5:46
Run 6 6:08 5:27 +12.5% 76th 5:35
Run 7 6:26 5:25 +18.5% 85th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:27 +2.4% 63th 4:30
Sled Push strength 1:32 2:23 -35.8% 2th 2:27
Sled Pull strength 3:46 4:22 -14.0% 26th 4:31
Burpee Broad Jump aerobic 5:00 5:25 -7.8% 39th 5:38
Row aerobic 4:43 4:45 -0.8% 46th 4:48
Farmers Carry strength 1:45 2:00 -12.9% 25th 2:04
Sandbag Lunges strength 3:36 4:55 -26.8% 8th 5:05
Wall Balls strength 4:50 6:24 -24.5% 15th 6:40
Total Running running 41:32 36:46 +13.0% 75th 37:41

How to Read This Analysis