Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
218
Total Time
1:25:06
Overall Percentile
50.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.0

Excellent endurance - maintaining pace better than field
Your pace drop: +8.5%
Race avg drop: +20.5%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:05 +24.0% 93th 4:09
Run 2 5:42 5:06 +11.5% 75th 5:11
Run 3 5:43 5:24 +5.7% 64th 5:29
Run 4 5:37 5:25 +3.5% 60th 5:30
Run 5 6:00 5:41 +5.5% 62th 5:46
Run 6 5:48 5:30 +5.4% 63th 5:35
Run 7 5:54 5:28 +7.6% 68th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:28 +4.2% 72th 4:30
Sled Push strength 2:32 2:25 +4.7% 60th 2:27
Sled Pull strength 4:40 4:26 +5.1% 59th 4:31
Burpee Broad Jump aerobic 5:10 5:30 -6.3% 42th 5:38
Row aerobic 4:48 4:46 +0.5% 55th 4:48
Farmers Carry strength 1:57 2:02 -4.1% 46th 2:04
Sandbag Lunges strength 5:04 4:59 +1.5% 58th 5:05
Wall Balls strength 5:35 6:30 -14.3% 32th 6:40
Total Running running 39:49 37:08 +7.2% 65th 37:41

How to Read This Analysis