Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
233
Total Time
1:26:15
Overall Percentile
53.9
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -10.2

Excellent endurance - maintaining pace better than field
Your pace drop: +10.4%
Race avg drop: +20.5%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:08 -1.9% 51th 4:09
Run 2 6:53 5:10 +32.8% 94th 5:11
Run 3 5:29 5:29 -0.0% 56th 5:29
Run 4 5:35 5:29 +1.5% 57th 5:30
Run 5 5:43 5:45 -0.8% 54th 5:46
Run 6 5:54 5:34 +5.8% 68th 5:35
Run 7 6:11 5:33 +11.3% 76th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:29 -7.0% 14th 4:30
Sled Push strength 2:04 2:27 -15.9% 24th 2:27
Sled Pull strength 4:05 4:30 -9.6% 40th 4:31
Burpee Broad Jump aerobic 5:36 5:37 -0.4% 54th 5:38
Row aerobic 4:52 4:48 +1.3% 62th 4:48
Farmers Carry strength 2:15 2:04 +8.8% 69th 2:04
Sandbag Lunges strength 5:53 5:04 +15.7% 77th 5:05
Wall Balls strength 5:34 6:39 -16.4% 31th 6:40
Total Running running 39:49 37:37 +5.8% 65th 37:41

How to Read This Analysis