Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
235
Total Time
1:26:28
Overall Percentile
54.4
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -25.4

Excellent endurance - maintaining pace better than field
Your pace drop: -4.9%
Race avg drop: +20.5%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:09 +1.6% 60th 4:09
Run 2 6:02 5:11 +16.1% 85th 5:11
Run 3 4:45 5:29 -13.6% 25th 5:29
Run 4 7:45 5:30 +40.6% 98th 5:30
Run 5 6:18 5:46 +9.0% 71th 5:46
Run 6 6:20 5:35 +13.3% 81th 5:35
Run 7 3:25 5:34 -38.6% 0th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:30 +4.4% 76th 4:30
Sled Push strength 2:21 2:27 -4.6% 44th 2:27
Sled Pull strength 4:08 4:31 -8.8% 41th 4:31
Burpee Broad Jump aerobic 4:53 5:38 -13.5% 35th 5:38
Row aerobic 4:48 4:48 -0.2% 55th 4:48
Farmers Carry strength 3:55 2:04 +88.9% 100th 2:04
Sandbag Lunges strength 4:52 5:06 -4.6% 52th 5:05
Wall Balls strength 8:05 6:41 +20.9% 78th 6:40
Total Running running 38:48 37:42 +2.9% 62th 37:41

How to Read This Analysis