Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
238
Total Time
1:26:48
Overall Percentile
55.3
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +28.0%
Race avg drop: +20.5%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 4:09 -4.4% 45th 4:09
Run 2 4:29 5:12 -14.0% 22th 5:11
Run 3 4:48 5:31 -13.1% 28th 5:29
Run 4 5:10 5:32 -6.6% 40th 5:30
Run 5 5:17 5:48 -8.9% 35th 5:46
Run 6 5:21 5:36 -4.7% 44th 5:35
Run 7 5:29 5:35 -1.9% 52th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:30 +6.4% 85th 4:30
Sled Push strength 2:39 2:28 +7.0% 69th 2:27
Sled Pull strength 6:14 4:33 +36.9% 93th 4:31
Burpee Broad Jump aerobic 5:59 5:40 +5.4% 64th 5:38
Row aerobic 4:58 4:48 +3.1% 70th 4:48
Farmers Carry strength 2:17 2:04 +9.6% 71th 2:04
Sandbag Lunges strength 5:12 5:07 +1.4% 61th 5:05
Wall Balls strength 7:00 6:43 +4.0% 65th 6:40
Total Running running 34:33 37:51 -8.7% 35th 37:41

How to Read This Analysis