Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
240
Total Time
1:26:51
Overall Percentile
55.6
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.3

Excellent endurance - maintaining pace better than field
Your pace drop: +0.3%
Race avg drop: +20.5%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:10 -2.8% 50th 4:09
Run 2 8:10 5:13 +56.5% 100th 5:11
Run 3 5:38 5:31 +2.0% 61th 5:29
Run 4 6:02 5:32 +9.0% 74th 5:30
Run 5 6:19 5:48 +8.8% 72th 5:46
Run 6 6:14 5:36 +11.0% 78th 5:35
Run 7 6:01 5:35 +7.6% 73th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:30 -6.5% 17th 4:30
Sled Push strength 2:14 2:28 -9.8% 33th 2:27
Sled Pull strength 3:09 4:33 -30.9% 4th 4:31
Burpee Broad Jump aerobic 5:18 5:40 -6.7% 46th 5:38
Row aerobic 4:37 4:48 -4.2% 34th 4:48
Farmers Carry strength 1:56 2:05 -7.3% 44th 2:04
Sandbag Lunges strength 4:21 5:07 -15.2% 30th 5:05
Wall Balls strength 5:18 6:44 -21.3% 24th 6:40
Total Running running 42:27 37:52 +12.1% 79th 37:41

How to Read This Analysis