Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Patrick Donohoe
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
241
Total Time
1:27:01
Overall Percentile
55.8
Lower is faster
Category Performance Summary
aerobic
+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.4
Excellent endurance - maintaining pace better than field
Your pace drop: +9.2%
Race avg drop: +20.5%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:09 | 4:10 | +23.4% | 95th | 4:09 |
| Run 2 | 5:56 | 5:13 | +13.5% | 82th | 5:11 |
| Run 3 | 6:04 | 5:32 | +9.6% | 76th | 5:29 |
| Run 4 | 5:59 | 5:32 | +7.9% | 71th | 5:30 |
| Run 5 | 6:06 | 5:48 | +4.9% | 66th | 5:46 |
| Run 6 | 6:08 | 5:37 | +9.0% | 76th | 5:35 |
| Run 7 | 5:58 | 5:36 | +6.5% | 70th | 5:33 |
Training Recommendations
- → Focus on running endurance - 8.9% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 10.8% slower than expected
- → Specific weakness: Total Running - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:30 | -2.2% | 42th | 4:30 |
| Sled Push | strength | 1:55 | 2:28 | -22.8% | 14th | 2:27 |
| Sled Pull | strength | 4:40 | 4:34 | +2.2% | 59th | 4:31 |
| Burpee Broad Jump | aerobic | 6:19 | 5:41 | +10.8% | 70th | 5:38 |
| Row | aerobic | 4:45 | 4:49 | -1.5% | 50th | 4:48 |
| Farmers Carry | strength | 2:07 | 2:05 | +1.3% | 60th | 2:04 |
| Sandbag Lunges | strength | 5:14 | 5:08 | +1.7% | 62th | 5:05 |
| Wall Balls | strength | 4:34 | 6:45 | -32.4% | 10th | 6:40 |
| Total Running | running | 41:20 | 37:56 | +8.9% | 74th | 37:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength