Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
243
Total Time
1:27:31
Overall Percentile
56.2
Lower is faster
Athlete
Jean Lamon
United Kingdom

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.2

Excellent endurance - maintaining pace better than field
Your pace drop: +9.3%
Race avg drop: +20.5%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:11 +19.2% 92th 4:09
Run 2 5:34 5:15 +5.9% 70th 5:11
Run 3 5:27 5:34 -2.1% 55th 5:29
Run 4 5:36 5:34 +0.4% 59th 5:30
Run 5 5:40 5:51 -3.1% 52th 5:46
Run 6 5:42 5:39 +0.8% 60th 5:35
Run 7 5:51 5:37 +3.9% 66th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:31 +3.5% 74th 4:30
Sled Push strength 2:18 2:29 -8.0% 40th 2:27
Sled Pull strength 4:19 4:36 -6.2% 48th 4:31
Burpee Broad Jump aerobic 5:21 5:44 -6.9% 48th 5:38
Row aerobic 4:59 4:49 +3.1% 71th 4:48
Farmers Carry strength 1:40 2:06 -20.8% 18th 2:04
Sandbag Lunges strength 5:57 5:11 +14.7% 78th 5:05
Wall Balls strength 6:51 6:49 +0.4% 63th 6:40
Total Running running 38:50 38:09 +1.8% 62th 37:41

How to Read This Analysis