Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
245
Total Time
1:27:37
Overall Percentile
56.7
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: +12.0%
Race avg drop: +20.5%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:11 +14.8% 85th 4:09
Run 2 5:51 5:15 +11.1% 79th 5:11
Run 3 5:58 5:34 +7.0% 73th 5:29
Run 4 5:49 5:35 +4.2% 65th 5:30
Run 5 6:00 5:51 +2.4% 62th 5:46
Run 6 5:59 5:39 +5.7% 70th 5:35
Run 7 5:58 5:38 +5.8% 70th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:31 +10.1% 94th 4:30
Sled Push strength 2:35 2:30 +3.2% 64th 2:27
Sled Pull strength 4:29 4:36 -2.7% 54th 4:31
Burpee Broad Jump aerobic 5:02 5:45 -12.6% 39th 5:38
Row aerobic 4:50 4:50 -0.0% 57th 4:48
Farmers Carry strength 2:32 2:06 +20.3% 86th 2:04
Sandbag Lunges strength 4:24 5:11 -15.3% 31th 5:05
Wall Balls strength 5:38 6:49 -17.6% 34th 6:40
Total Running running 40:24 38:11 +5.8% 69th 37:41

How to Read This Analysis