Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
249
Total Time
1:27:42
Overall Percentile
57.6
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 10.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.1%
Race avg drop: +20.5%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:39 4:12 -13.1% 23th 4:09
Run 2 4:40 5:16 -11.4% 34th 5:11
Run 3 5:13 5:34 -6.5% 46th 5:29
Run 4 5:25 5:35 -3.1% 52th 5:30
Run 5 5:37 5:51 -4.2% 50th 5:46
Run 6 5:27 5:40 -3.8% 48th 5:35
Run 7 5:27 5:38 -3.4% 50th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:31 +3.1% 72th 4:30
Sled Push strength 2:29 2:30 -0.9% 56th 2:27
Sled Pull strength 5:07 4:36 +10.9% 75th 4:31
Burpee Broad Jump aerobic 5:59 5:45 +3.8% 64th 5:38
Row aerobic 4:45 4:50 -1.8% 50th 4:48
Farmers Carry strength 2:39 2:06 +25.7% 90th 2:04
Sandbag Lunges strength 5:38 5:12 +8.3% 73th 5:05
Wall Balls strength 9:40 6:50 +41.3% 92th 6:40
Total Running running 35:28 38:13 -7.2% 41th 37:41

How to Read This Analysis