Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
262
Total Time
1:28:40
Overall Percentile
60.6
Lower is faster
Athlete
Scott Enders
United Kingdom

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +26.5%
Race avg drop: +20.5%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:14 +3.8% 67th 4:09
Run 2 5:28 5:19 +2.6% 65th 5:11
Run 3 6:20 5:38 +12.2% 83th 5:29
Run 4 6:07 5:38 +8.3% 78th 5:30
Run 5 6:50 5:55 +15.3% 86th 5:46
Run 6 6:14 5:43 +8.8% 78th 5:35
Run 7 6:15 5:42 +9.6% 78th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:32 +4.8% 82th 4:30
Sled Push strength 2:29 2:32 -2.1% 56th 2:27
Sled Pull strength 4:47 4:40 +2.3% 64th 4:31
Burpee Broad Jump aerobic 4:59 5:51 -15.0% 38th 5:38
Row aerobic 5:00 4:51 +2.9% 73th 4:48
Farmers Carry strength 2:12 2:08 +3.0% 65th 2:04
Sandbag Lunges strength 4:33 5:16 -13.8% 36th 5:05
Wall Balls strength 5:47 6:57 -17.0% 39th 6:40
Total Running running 41:38 38:38 +7.7% 75th 37:41

How to Read This Analysis