Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
265
Total Time
1:28:50
Overall Percentile
61.3
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.9

Moderate fatigue - consider endurance training
Your pace drop: +30.4%
Race avg drop: +20.5%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 4:14 -7.7% 39th 4:09
Run 2 5:40 5:20 +6.2% 74th 5:11
Run 3 4:55 5:39 -13.0% 32th 5:29
Run 4 6:19 5:39 +11.6% 84th 5:30
Run 5 6:45 5:56 +13.6% 83th 5:46
Run 6 6:24 5:44 +11.5% 83th 5:35
Run 7 6:06 5:42 +6.8% 75th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:33 +2.6% 72th 4:30
Sled Push strength 1:59 2:32 -22.0% 17th 2:27
Sled Pull strength 5:28 4:41 +16.6% 84th 4:31
Burpee Broad Jump aerobic 4:49 5:52 -18.0% 33th 5:38
Row aerobic 4:41 4:51 -3.7% 41th 4:48
Farmers Carry strength 2:19 2:08 +8.2% 74th 2:04
Sandbag Lunges strength 6:09 5:17 +16.2% 81th 5:05
Wall Balls strength 8:12 6:59 +17.4% 80th 6:40
Total Running running 40:04 38:42 +3.5% 67th 37:41

How to Read This Analysis