Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Tomas Grybauskas
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
275
Total Time
1:29:49
Overall Percentile
63.7
Lower is faster
Category Performance Summary
aerobic
+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-27.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.8
Excellent endurance - maintaining pace better than field
Your pace drop: +7.7%
Race avg drop: +20.5%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:18 | 4:17 | +0.4% | 63th | 4:09 |
| Run 2 | 7:11 | 5:23 | +33.1% | 96th | 5:11 |
| Run 3 | 5:50 | 5:43 | +2.0% | 67th | 5:29 |
| Run 4 | 6:03 | 5:43 | +5.8% | 75th | 5:30 |
| Run 5 | 6:35 | 6:00 | +9.6% | 81th | 5:46 |
| Run 6 | 6:04 | 5:47 | +4.6% | 73th | 5:35 |
| Run 7 | 6:18 | 5:46 | +9.1% | 80th | 5:33 |
Training Recommendations
- → Focus on running endurance - 8.2% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 14.7% slower than expected
- → Specific weakness: Total Running - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:34 | -4.1% | 38th | 4:30 |
| Sled Push | strength | 1:24 | 2:34 | -45.6% | 1th | 2:27 |
| Sled Pull | strength | 3:10 | 4:45 | -33.4% | 5th | 4:31 |
| Burpee Broad Jump | aerobic | 6:51 | 5:58 | +14.7% | 81th | 5:38 |
| Row | aerobic | 4:41 | 4:53 | -4.2% | 41th | 4:48 |
| Farmers Carry | strength | 1:29 | 2:10 | -31.6% | 6th | 2:04 |
| Sandbag Lunges | strength | 5:03 | 5:22 | -6.0% | 57th | 5:05 |
| Wall Balls | strength | 5:39 | 7:06 | -20.5% | 35th | 6:40 |
| Total Running | running | 42:19 | 39:07 | +8.2% | 79th | 37:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength