Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
285
Total Time
1:31:40
Overall Percentile
66.0
Lower is faster
Athlete
Donatas Dauginis
Lithuania

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +27.9%
Race avg drop: +20.5%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 4:21 -7.4% 49th 4:09
Run 2 5:17 5:30 -4.1% 60th 5:11
Run 3 5:56 5:50 +1.6% 71th 5:29
Run 4 9:19 5:50 +59.7% 100th 5:30
Run 5 6:52 6:07 +12.0% 86th 5:46
Run 6 5:57 5:54 +0.6% 69th 5:35
Run 7 5:58 5:53 +1.3% 70th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:36 +1.0% 71th 4:30
Sled Push strength 2:15 2:38 -14.6% 34th 2:27
Sled Pull strength 4:20 4:52 -11.2% 48th 4:31
Burpee Broad Jump aerobic 6:13 6:09 +1.0% 68th 5:38
Row aerobic 4:48 4:55 -2.7% 55th 4:48
Farmers Carry strength 1:38 2:13 -26.5% 16th 2:04
Sandbag Lunges strength 4:27 5:31 -19.4% 33th 5:05
Wall Balls strength 6:25 7:20 -12.6% 52th 6:40
Total Running running 43:21 39:54 +8.6% 83th 37:41

How to Read This Analysis