Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
286
Total Time
1:31:50
Overall Percentile
66.2
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +18.8%
Race avg drop: +20.5%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:21 +2.4% 70th 4:09
Run 2 5:32 5:31 +0.3% 68th 5:11
Run 3 5:47 5:51 -1.2% 66th 5:29
Run 4 5:54 5:50 +0.9% 68th 5:30
Run 5 5:53 6:08 -4.2% 59th 5:46
Run 6 5:56 5:55 +0.1% 68th 5:35
Run 7 5:57 5:53 +0.9% 69th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:36 +0.9% 71th 4:30
Sled Push strength 3:04 2:38 +16.1% 88th 2:27
Sled Pull strength 5:19 4:53 +8.8% 81th 4:31
Burpee Broad Jump aerobic 5:59 6:10 -3.0% 64th 5:38
Row aerobic 5:02 4:56 +2.0% 76th 4:48
Farmers Carry strength 2:39 2:13 +19.0% 90th 2:04
Sandbag Lunges strength 5:47 5:32 +4.5% 76th 5:05
Wall Balls strength 8:10 7:21 +10.9% 80th 6:40
Total Running running 39:27 39:58 -1.3% 64th 37:41

How to Read This Analysis