Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Sytze Odijk
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
287
Total Time
1:31:53
Overall Percentile
66.4
Lower is faster
Category Performance Summary
aerobic
+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.0
Excellent endurance - maintaining pace better than field
Your pace drop: +7.6%
Race avg drop: +20.5%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:16 | 4:21 | +20.7% | 96th | 4:09 |
| Run 2 | 6:24 | 5:31 | +15.9% | 89th | 5:11 |
| Run 3 | 5:54 | 5:51 | +0.8% | 69th | 5:29 |
| Run 4 | 6:03 | 5:50 | +3.4% | 75th | 5:30 |
| Run 5 | 6:15 | 6:08 | +1.7% | 70th | 5:46 |
| Run 6 | 6:04 | 5:55 | +2.3% | 73th | 5:35 |
| Run 7 | 6:29 | 5:54 | +9.9% | 86th | 5:33 |
Training Recommendations
- → Focus on running endurance - 6.1% below expected on total running time
- → Specific weakness: SkiErg - 30.1% slower than expected
- → Specific weakness: Total Running - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:00 | 4:36 | +30.1% | 100th | 4:30 |
| Sled Push | strength | 1:47 | 2:38 | -32.5% | 8th | 2:27 |
| Sled Pull | strength | 4:04 | 4:53 | -16.9% | 38th | 4:31 |
| Burpee Broad Jump | aerobic | 5:00 | 6:10 | -19.0% | 39th | 5:38 |
| Row | aerobic | 4:49 | 4:56 | -2.4% | 56th | 4:48 |
| Farmers Carry | strength | 1:41 | 2:13 | -24.5% | 19th | 2:04 |
| Sandbag Lunges | strength | 4:49 | 5:32 | -13.1% | 50th | 5:05 |
| Wall Balls | strength | 7:35 | 7:22 | +2.9% | 72th | 6:40 |
| Total Running | running | 42:25 | 39:59 | +6.1% | 79th | 37:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength