Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
289
Total Time
1:32:06
Overall Percentile
66.9
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 28.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +49.2%
Race avg drop: +20.5%
Trend per run: +8.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 4:22 -9.7% 42th 4:09
Run 2 6:25 5:32 +16.0% 89th 5:11
Run 3 6:41 5:52 +13.9% 88th 5:29
Run 4 6:51 5:51 +16.9% 91th 5:30
Run 5 6:54 6:09 +12.0% 87th 5:46
Run 6 6:55 5:56 +16.4% 91th 5:35
Run 7 8:33 5:54 +44.6% 100th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:36 -7.2% 25th 4:30
Sled Push strength 2:12 2:39 -17.0% 31th 2:27
Sled Pull strength 3:51 4:54 -21.5% 29th 4:31
Burpee Broad Jump aerobic 5:42 6:11 -8.0% 57th 5:38
Row aerobic 4:38 4:56 -6.3% 36th 4:48
Farmers Carry strength 1:42 2:14 -23.9% 21th 2:04
Sandbag Lunges strength 5:30 5:33 -1.0% 68th 5:05
Wall Balls strength 5:47 7:24 -21.8% 39th 6:40
Total Running running 46:16 40:05 +15.4% 89th 37:41

How to Read This Analysis