Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
290
Total Time
1:32:18
Overall Percentile
67.4
Lower is faster
Athlete
Poland

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.9

Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +20.5%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:22 +14.1% 92th 4:09
Run 2 5:57 5:32 +7.3% 82th 5:11
Run 3 5:51 5:52 -0.5% 68th 5:29
Run 4 5:50 5:52 -0.7% 67th 5:30
Run 5 6:02 6:10 -2.3% 64th 5:46
Run 6 5:51 5:57 -1.7% 66th 5:35
Run 7 5:43 5:55 -3.5% 61th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 4:37 +17.6% 100th 4:30
Sled Push strength 2:32 2:39 -4.7% 60th 2:27
Sled Pull strength 5:33 4:55 +12.8% 86th 4:31
Burpee Broad Jump aerobic 4:43 6:12 -24.1% 30th 5:38
Row aerobic 5:12 4:56 +5.1% 86th 4:48
Farmers Carry strength 1:58 2:14 -12.2% 47th 2:04
Sandbag Lunges strength 5:29 5:34 -1.6% 68th 5:05
Wall Balls strength 5:40 7:25 -23.7% 36th 6:40
Total Running running 40:14 40:10 +0.2% 68th 37:41

How to Read This Analysis