Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
293
Total Time
1:32:20
Overall Percentile
67.8
Lower is faster
Athlete
Finland

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 39.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +59.9%
Race avg drop: +20.5%
Trend per run: +7.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:22 -7.6% 50th 4:09
Run 2 4:58 5:32 -10.5% 48th 5:11
Run 3 5:26 5:53 -7.7% 55th 5:29
Run 4 5:44 5:52 -2.4% 63th 5:30
Run 5 6:00 6:10 -2.9% 62th 5:46
Run 6 8:57 5:57 +50.3% 100th 5:35
Run 7 5:28 5:55 -7.8% 51th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:37 -2.6% 54th 4:30
Sled Push strength 1:46 2:39 -33.5% 7th 2:27
Sled Pull strength 4:45 4:55 -3.5% 62th 4:31
Burpee Broad Jump aerobic 6:38 6:13 +6.7% 78th 5:38
Row aerobic 4:55 4:56 -0.6% 66th 4:48
Farmers Carry strength 2:21 2:14 +4.8% 76th 2:04
Sandbag Lunges strength 5:57 5:34 +6.7% 78th 5:05
Wall Balls strength 8:22 7:25 +12.6% 81th 6:40
Total Running running 40:36 40:10 +1.0% 70th 37:41

How to Read This Analysis