Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
295
Total Time
1:32:32
Overall Percentile
68.3
Lower is faster
Athlete
Latvia

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +27.7%
Race avg drop: +20.5%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:23 +3.3% 74th 4:09
Run 2 5:35 5:33 +0.4% 71th 5:11
Run 3 6:04 5:53 +2.9% 76th 5:29
Run 4 6:12 5:53 +5.3% 80th 5:30
Run 5 6:21 6:11 +2.6% 74th 5:46
Run 6 6:16 5:58 +5.0% 79th 5:35
Run 7 6:39 5:56 +11.9% 88th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:37 -0.9% 64th 4:30
Sled Push strength 2:41 2:39 +0.7% 70th 2:27
Sled Pull strength 4:49 4:56 -2.4% 65th 4:31
Burpee Broad Jump aerobic 5:33 6:14 -11.0% 53th 5:38
Row aerobic 4:42 4:57 -5.1% 44th 4:48
Farmers Carry strength 2:20 2:14 +3.8% 75th 2:04
Sandbag Lunges strength 5:59 5:35 +7.0% 79th 5:05
Wall Balls strength 6:36 7:27 -11.5% 57th 6:40
Total Running running 41:39 40:15 +3.4% 76th 37:41

How to Read This Analysis