Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
299
Total Time
1:32:50
Overall Percentile
69.2
Lower is faster
Athlete
Ričards Narnickis
Latvia

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +22.7%
Race avg drop: +20.5%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:24 +7.2% 82th 4:09
Run 2 6:01 5:34 +7.9% 84th 5:11
Run 3 6:11 5:54 +4.5% 80th 5:29
Run 4 6:14 5:54 +5.5% 81th 5:30
Run 5 6:24 6:12 +3.0% 76th 5:46
Run 6 6:30 5:59 +8.6% 85th 5:35
Run 7 6:40 5:57 +11.9% 89th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:37 -1.7% 60th 4:30
Sled Push strength 2:29 2:40 -7.2% 56th 2:27
Sled Pull strength 5:05 4:57 +2.6% 74th 4:31
Burpee Broad Jump aerobic 5:07 6:16 -18.4% 41th 5:38
Row aerobic 4:46 4:57 -3.9% 51th 4:48
Farmers Carry strength 1:57 2:15 -13.6% 46th 2:04
Sandbag Lunges strength 4:37 5:37 -17.8% 38th 5:05
Wall Balls strength 7:41 7:29 +2.5% 73th 6:40
Total Running running 42:43 40:23 +5.8% 81th 37:41

How to Read This Analysis