Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
307
Total Time
1:33:30
Overall Percentile
71.1
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 32.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +53.1%
Race avg drop: +20.5%
Trend per run: +7.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:25 -5.9% 57th 4:09
Run 2 5:21 5:37 -4.8% 61th 5:11
Run 3 7:40 5:57 +28.6% 96th 5:29
Run 4 7:12 5:56 +21.0% 93th 5:30
Run 5 7:37 6:15 +21.8% 94th 5:46
Run 6 7:14 6:01 +20.0% 93th 5:35
Run 7 7:20 6:00 +22.2% 95th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:38 -8.1% 23th 4:30
Sled Push strength 2:04 2:41 -23.4% 24th 2:27
Sled Pull strength 5:12 4:59 +4.0% 77th 4:31
Burpee Broad Jump aerobic 6:18 6:19 -0.5% 69th 5:38
Row aerobic 4:28 4:58 -10.2% 18th 4:48
Farmers Carry strength 1:54 2:16 -16.5% 40th 2:04
Sandbag Lunges strength 5:00 5:40 -11.8% 56th 5:05
Wall Balls strength 5:29 7:34 -27.6% 29th 6:40
Total Running running 46:34 40:40 +14.5% 89th 37:41

How to Read This Analysis