Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Artur Sysoj
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -29.5
Excellent endurance - maintaining pace better than field
Your pace drop: -9.0%
Race avg drop: +20.5%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 4:26 | +14.2% | 92th | 4:09 |
| Run 2 | 7:31 | 5:37 | +33.5% | 99th | 5:11 |
| Run 3 | 6:54 | 5:58 | +15.5% | 90th | 5:29 |
| Run 4 | 6:08 | 5:57 | +2.9% | 79th | 5:30 |
| Run 5 | 6:19 | 6:16 | +0.7% | 72th | 5:46 |
| Run 6 | 5:44 | 6:02 | -5.1% | 62th | 5:35 |
| Run 7 | 5:43 | 6:00 | -4.9% | 61th | 5:33 |
Training Recommendations
- → Focus on running endurance - 6.4% below expected on total running time
- → Specific weakness: Sled Pull - 16.0% slower than expected
- → Specific weakness: Row - 8.7% slower than expected
- → Specific weakness: SkiErg - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 4:38 | +7.2% | 94th | 4:30 |
| Sled Push | strength | 2:16 | 2:42 | -16.2% | 36th | 2:27 |
| Sled Pull | strength | 5:49 | 5:00 | +16.0% | 89th | 4:31 |
| Burpee Broad Jump | aerobic | 5:35 | 6:21 | -12.1% | 54th | 5:38 |
| Row | aerobic | 5:25 | 4:58 | +8.7% | 95th | 4:48 |
| Farmers Carry | strength | 1:57 | 2:16 | -14.5% | 46th | 2:04 |
| Sandbag Lunges | strength | 4:56 | 5:41 | -13.3% | 53th | 5:05 |
| Wall Balls | strength | 5:21 | 7:36 | -29.6% | 26th | 6:40 |
| Total Running | running | 43:23 | 40:45 | +6.4% | 83th | 37:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength