Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
94
Total Time
1:13:22
Overall Percentile
11.9
Lower is faster

Category Performance Summary

aerobic

+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: +4.9%
Race avg drop: +13.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:24 +6.7% 29th 5:08
Run 2 5:32 5:13 +6.0% 26th 6:10
Run 3 5:35 5:27 +2.2% 17th 6:24
Run 4 5:28 5:29 -0.5% 12th 6:25
Run 5 5:27 5:34 -2.3% 10th 6:33
Run 6 5:24 5:31 -2.1% 9th 6:29
Run 7 5:20 5:31 -3.5% 8th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:13 +4.2% 39th 4:29
Sled Push strength 1:32 1:20 +14.0% 45th 1:35
Sled Pull strength 3:04 3:05 -0.6% 12th 3:42
Burpee Broad Jump aerobic 3:19 3:01 +9.9% 25th 3:55
Row aerobic 4:44 4:39 +1.7% 21th 4:59
Farmers Carry strength 1:22 1:25 -4.2% 7th 1:40
Sandbag Lunges strength 2:50 2:46 +1.9% 16th 3:29
Wall Balls strength 3:28 3:32 -2.1% 7th 4:05
Total Running running 37:28 37:34 -0.3% 12th 44:19

How to Read This Analysis