Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Audrys Antončikas
Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
316
Total Time
1:34:48
Overall Percentile
73.1
Lower is faster
Category Performance Summary
aerobic
-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.7
Moderate fatigue - consider endurance training
Your pace drop: +28.2%
Race avg drop: +20.5%
Trend per run: +4.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:15 | 4:28 | -5.1% | 61th | 4:09 |
| Run 2 | 5:37 | 5:41 | -1.4% | 73th | 5:11 |
| Run 3 | 6:03 | 6:02 | +0.1% | 75th | 5:29 |
| Run 4 | 6:09 | 6:01 | +2.0% | 79th | 5:30 |
| Run 5 | 6:17 | 6:20 | -1.0% | 71th | 5:46 |
| Run 6 | 6:23 | 6:06 | +4.5% | 83th | 5:35 |
| Run 7 | 6:16 | 6:04 | +3.1% | 79th | 5:33 |
Training Recommendations
- → Specific weakness: Wall Balls - 16.5% slower than expected
- → Specific weakness: Sandbag Lunges - 10.5% slower than expected
- → Specific weakness: Farmers Carry - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:40 | -1.1% | 67th | 4:30 |
| Sled Push | strength | 2:19 | 2:44 | -15.4% | 41th | 2:27 |
| Sled Pull | strength | 4:41 | 5:05 | -7.9% | 61th | 4:31 |
| Burpee Broad Jump | aerobic | 6:13 | 6:27 | -3.8% | 68th | 5:38 |
| Row | aerobic | 5:01 | 5:00 | +0.2% | 75th | 4:48 |
| Farmers Carry | strength | 2:33 | 2:18 | +10.3% | 87th | 2:04 |
| Sandbag Lunges | strength | 6:23 | 5:46 | +10.5% | 85th | 5:05 |
| Wall Balls | strength | 9:01 | 7:44 | +16.5% | 86th | 6:40 |
| Total Running | running | 41:00 | 41:13 | -0.5% | 72th | 37:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength