Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Justas Vizgirda
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
321
Total Time
1:36:03
Overall Percentile
74.3
Lower is faster
Category Performance Summary
aerobic
+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.9
Average pacing - similar fatigue to field
Your pace drop: +19.7%
Race avg drop: +20.5%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 4:31 | +6.4% | 85th | 4:09 |
| Run 2 | 5:52 | 5:46 | +1.7% | 79th | 5:11 |
| Run 3 | 5:53 | 6:07 | -4.0% | 69th | 5:29 |
| Run 4 | 6:23 | 6:06 | +4.5% | 86th | 5:30 |
| Run 5 | 7:10 | 6:25 | +11.5% | 90th | 5:46 |
| Run 6 | 6:27 | 6:11 | +4.2% | 85th | 5:35 |
| Run 7 | 6:20 | 6:09 | +2.9% | 81th | 5:33 |
Training Recommendations
- → Specific weakness: SkiErg - 5.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 4:41 | +5.8% | 92th | 4:30 |
| Sled Push | strength | 2:42 | 2:46 | -2.9% | 72th | 2:27 |
| Sled Pull | strength | 5:04 | 5:10 | -2.0% | 74th | 4:31 |
| Burpee Broad Jump | aerobic | 6:55 | 6:34 | +5.1% | 82th | 5:38 |
| Row | aerobic | 4:56 | 5:02 | -2.1% | 67th | 4:48 |
| Farmers Carry | strength | 2:08 | 2:20 | -9.2% | 61th | 2:04 |
| Sandbag Lunges | strength | 5:44 | 5:52 | -2.5% | 75th | 5:05 |
| Wall Balls | strength | 7:15 | 7:53 | -8.2% | 69th | 6:40 |
| Total Running | running | 42:54 | 41:44 | +2.8% | 82th | 37:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength