Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
325
Total Time
1:36:14
Overall Percentile
75.2
Lower is faster
Athlete
Alvar Veeroja
Estonia

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.7%
Race avg drop: +20.5%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 4:32 -8.5% 57th 4:09
Run 2 6:29 5:46 +12.1% 89th 5:11
Run 3 8:38 6:08 +40.6% 100th 5:29
Run 4 7:11 6:07 +17.4% 93th 5:30
Run 5 7:33 6:26 +17.2% 93th 5:46
Run 6 7:23 6:11 +19.1% 94th 5:35
Run 7 7:22 6:10 +19.4% 95th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:41 -7.4% 35th 4:30
Sled Push strength 2:42 2:47 -3.1% 72th 2:27
Sled Pull strength 4:27 5:10 -14.1% 52th 4:31
Burpee Broad Jump aerobic 6:27 6:36 -2.3% 74th 5:38
Row aerobic 4:49 5:02 -4.5% 56th 4:48
Farmers Carry strength 1:31 2:21 -35.6% 8th 2:04
Sandbag Lunges strength 5:02 5:53 -14.6% 57th 5:05
Wall Balls strength 5:33 7:55 -29.9% 31th 6:40
Total Running running 48:45 41:49 +16.6% 93th 37:41

How to Read This Analysis