Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
329
Total Time
1:36:59
Overall Percentile
76.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: +14.3%
Race avg drop: +20.5%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:33 +7.0% 87th 4:09
Run 2 5:31 5:49 -5.3% 67th 5:11
Run 3 5:47 6:11 -6.5% 66th 5:29
Run 4 5:46 6:09 -6.4% 64th 5:30
Run 5 5:58 6:29 -8.1% 61th 5:46
Run 6 5:57 6:14 -4.7% 69th 5:35
Run 7 5:56 6:12 -4.5% 69th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:42 +7.2% 96th 4:30
Sled Push strength 2:47 2:48 -1.0% 75th 2:27
Sled Pull strength 8:24 5:13 +60.5% 100th 4:31
Burpee Broad Jump aerobic 7:18 6:40 +9.4% 85th 5:38
Row aerobic 5:56 5:03 +17.3% 100th 4:48
Farmers Carry strength 2:47 2:22 +17.2% 94th 2:04
Sandbag Lunges strength 6:24 5:57 +7.5% 86th 5:05
Wall Balls strength 6:45 8:01 -15.8% 61th 6:40
Total Running running 39:48 42:08 -5.5% 65th 37:41

How to Read This Analysis