Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
338
Total Time
1:38:09
Overall Percentile
78.2
Lower is faster
Athlete
Raivis Berņickis
Latvia

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: +11.5%
Race avg drop: +20.5%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 4:36 +15.3% 97th 4:09
Run 2 6:07 5:53 +3.7% 86th 5:11
Run 3 6:05 6:15 -2.9% 76th 5:29
Run 4 5:59 6:14 -4.1% 71th 5:30
Run 5 6:42 6:34 +2.0% 82th 5:46
Run 6 6:12 6:19 -1.9% 77th 5:35
Run 7 6:33 6:17 +4.2% 87th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:44 +3.9% 90th 4:30
Sled Push strength 2:37 2:51 -8.2% 67th 2:27
Sled Pull strength 5:32 5:18 +4.2% 85th 4:31
Burpee Broad Jump aerobic 5:53 6:47 -13.3% 60th 5:38
Row aerobic 5:00 5:05 -1.7% 73th 4:48
Farmers Carry strength 2:38 2:24 +9.3% 89th 2:04
Sandbag Lunges strength 6:33 6:02 +8.3% 87th 5:05
Wall Balls strength 7:42 8:09 -5.7% 73th 6:40
Total Running running 42:57 42:37 +0.8% 82th 37:41

How to Read This Analysis