Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
33
Total Time
1:06:47
Overall Percentile
7.6
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +18.4%
Race avg drop: +20.5%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:29 3:22 +3.0% 14th 4:09
Run 2 4:25 4:00 +10.0% 20th 5:11
Run 3 4:53 4:12 +16.1% 31th 5:29
Run 4 4:43 4:17 +9.8% 21th 5:30
Run 5 4:46 4:26 +7.2% 16th 5:46
Run 6 4:37 4:21 +5.8% 14th 5:35
Run 7 4:44 4:21 +8.7% 20th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:06 -1.6% 5th 4:30
Sled Push strength 1:22 1:48 -24.7% 0th 2:27
Sled Pull strength 3:28 3:12 +7.8% 14th 4:31
Burpee Broad Jump aerobic 4:06 3:43 +10.2% 14th 5:38
Row aerobic 4:16 4:20 -1.6% 4th 4:48
Farmers Carry strength 1:33 1:30 +2.7% 10th 2:04
Sandbag Lunges strength 3:14 3:30 -7.7% 3th 5:05
Wall Balls strength 3:38 4:11 -13.5% 1th 6:40
Total Running running 31:37 29:26 +7.4% 16th 37:41

How to Read This Analysis