Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
355
Total Time
1:40:37
Overall Percentile
82.2
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +26.2%
Race avg drop: +20.5%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 4:42 -14.3% 49th 4:09
Run 2 6:32 6:02 +8.1% 90th 5:11
Run 3 7:11 6:25 +11.8% 92th 5:29
Run 4 7:17 6:23 +14.0% 94th 5:30
Run 5 7:22 6:44 +9.3% 91th 5:46
Run 6 7:20 6:28 +13.3% 94th 5:35
Run 7 6:00 6:26 -6.8% 73th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:46 -4.2% 64th 4:30
Sled Push strength 2:51 2:55 -2.8% 80th 2:27
Sled Pull strength 5:12 5:28 -5.0% 77th 4:31
Burpee Broad Jump aerobic 7:39 7:01 +8.8% 88th 5:38
Row aerobic 4:52 5:08 -5.5% 62th 4:48
Farmers Carry strength 2:02 2:28 -18.0% 55th 2:04
Sandbag Lunges strength 6:23 6:14 +2.1% 85th 5:05
Wall Balls strength 8:08 8:28 -4.1% 79th 6:40
Total Running running 45:44 43:39 +4.7% 88th 37:41

How to Read This Analysis