Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
358
Total Time
1:41:19
Overall Percentile
82.9
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.6%
Race avg drop: +20.5%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:44 -6.3% 69th 4:09
Run 2 5:33 6:05 -8.8% 69th 5:11
Run 3 6:32 6:28 +0.9% 86th 5:29
Run 4 6:42 6:25 +4.2% 89th 5:30
Run 5 7:16 6:47 +7.1% 91th 5:46
Run 6 6:37 6:30 +1.5% 87th 5:35
Run 7 6:25 6:28 -1.0% 84th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:47 +1.8% 89th 4:30
Sled Push strength 3:11 2:57 +7.7% 92th 2:27
Sled Pull strength 5:54 5:31 +6.8% 90th 4:31
Burpee Broad Jump aerobic 6:01 7:05 -15.2% 64th 5:38
Row aerobic 5:20 5:09 +3.3% 91th 4:48
Farmers Carry strength 2:40 2:29 +6.7% 91th 2:04
Sandbag Lunges strength 5:29 6:18 -13.1% 68th 5:05
Wall Balls strength 9:10 8:33 +7.0% 88th 6:40
Total Running running 43:31 43:57 -1.0% 84th 37:41

How to Read This Analysis