Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
361
Total Time
1:41:45
Overall Percentile
83.8
Lower is faster
Athlete
Joseph Deitzer
Austria

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: +13.2%
Race avg drop: +20.5%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:45 -2.8% 77th 4:09
Run 2 7:30 6:06 +22.7% 98th 5:11
Run 3 6:11 6:30 -4.9% 80th 5:29
Run 4 6:18 6:27 -2.5% 84th 5:30
Run 5 6:32 6:48 -4.1% 79th 5:46
Run 6 6:44 6:32 +2.9% 88th 5:35
Run 7 6:59 6:30 +7.3% 93th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:48 -0.4% 83th 4:30
Sled Push strength 3:01 2:58 +1.6% 86th 2:27
Sled Pull strength 4:54 5:33 -11.7% 69th 4:31
Burpee Broad Jump aerobic 5:54 7:08 -17.4% 61th 5:38
Row aerobic 5:13 5:10 +0.8% 86th 4:48
Farmers Carry strength 1:50 2:30 -27.0% 33th 2:04
Sandbag Lunges strength 7:16 6:20 +14.6% 93th 5:05
Wall Balls strength 10:10 8:37 +17.9% 94th 6:40
Total Running running 44:51 44:08 +1.6% 86th 37:41

How to Read This Analysis