Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
362
Total Time
1:41:45
Overall Percentile
83.8
Lower is faster
Athlete
Stian Larsen
Norway

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +18.7%
Race avg drop: +20.5%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 4:45 +5.9% 92th 4:09
Run 2 5:51 6:06 -4.3% 79th 5:11
Run 3 6:11 6:30 -4.9% 80th 5:29
Run 4 6:09 6:27 -4.8% 79th 5:30
Run 5 6:28 6:48 -5.1% 78th 5:46
Run 6 6:26 6:32 -1.7% 84th 5:35
Run 7 6:29 6:30 -0.4% 86th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:48 -1.8% 78th 4:30
Sled Push strength 2:30 2:58 -15.8% 58th 2:27
Sled Pull strength 6:00 5:33 +8.1% 91th 4:31
Burpee Broad Jump aerobic 7:02 7:08 -1.5% 83th 5:38
Row aerobic 5:14 5:10 +1.1% 88th 4:48
Farmers Carry strength 1:59 2:30 -21.0% 50th 2:04
Sandbag Lunges strength 7:18 6:20 +15.1% 93th 5:05
Wall Balls strength 9:20 8:37 +8.3% 89th 6:40
Total Running running 42:36 44:08 -3.5% 80th 37:41

How to Read This Analysis