Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Arunas Mieliauskas
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
363
Total Time
1:42:01
Overall Percentile
84.0
Lower is faster
Category Performance Summary
aerobic
-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-22.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+14.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.1
Average pacing - similar fatigue to field
Your pace drop: +20.4%
Race avg drop: +20.5%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 4:45 | +6.8% | 93th | 4:09 |
| Run 2 | 7:30 | 6:07 | +22.4% | 98th | 5:11 |
| Run 3 | 7:44 | 6:31 | +18.6% | 97th | 5:29 |
| Run 4 | 7:36 | 6:28 | +17.4% | 96th | 5:30 |
| Run 5 | 7:29 | 6:49 | +9.5% | 93th | 5:46 |
| Run 6 | 7:28 | 6:33 | +13.8% | 95th | 5:35 |
| Run 7 | 7:41 | 6:31 | +17.7% | 97th | 5:33 |
Training Recommendations
- → Focus on running endurance - 14.2% below expected on total running time
- → Specific weakness: Total Running - 14.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:48 | -3.7% | 68th | 4:30 |
| Sled Push | strength | 2:03 | 2:58 | -31.2% | 22th | 2:27 |
| Sled Pull | strength | 4:54 | 5:34 | -12.0% | 69th | 4:31 |
| Burpee Broad Jump | aerobic | 6:24 | 7:09 | -10.7% | 73th | 5:38 |
| Row | aerobic | 4:59 | 5:10 | -3.8% | 71th | 4:48 |
| Farmers Carry | strength | 2:02 | 2:31 | -19.3% | 55th | 2:04 |
| Sandbag Lunges | strength | 5:43 | 6:21 | -10.2% | 75th | 5:05 |
| Wall Balls | strength | 5:18 | 8:39 | -38.8% | 24th | 6:40 |
| Total Running | running | 50:33 | 44:15 | +14.2% | 96th | 37:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength