Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
366
Total Time
1:42:27
Overall Percentile
84.7
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.8

Excellent endurance - maintaining pace better than field
Your pace drop: +9.7%
Race avg drop: +20.5%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 4:46 +7.4% 94th 4:09
Run 2 5:41 6:09 -7.7% 74th 5:11
Run 3 5:36 6:32 -14.5% 59th 5:29
Run 4 5:43 6:30 -12.1% 62th 5:30
Run 5 5:58 6:51 -13.1% 61th 5:46
Run 6 5:51 6:35 -11.2% 66th 5:35
Run 7 6:01 6:33 -8.2% 73th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:49 -3.8% 68th 4:30
Sled Push strength 2:33 2:59 -14.8% 61th 2:27
Sled Pull strength 5:30 5:35 -1.7% 84th 4:31
Burpee Broad Jump aerobic 7:32 7:12 +4.5% 88th 5:38
Row aerobic 5:31 5:11 +6.3% 96th 4:48
Farmers Carry strength 2:32 2:31 +0.0% 86th 2:04
Sandbag Lunges strength 7:37 6:23 +19.0% 95th 5:05
Wall Balls strength 11:21 8:42 +30.3% 98th 6:40
Total Running running 39:58 44:26 -10.1% 67th 37:41

How to Read This Analysis