Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
369
Total Time
1:42:51
Overall Percentile
85.4
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +23.0%
Race avg drop: +20.5%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:47 -13.1% 57th 4:09
Run 2 5:20 6:10 -13.7% 61th 5:11
Run 3 5:50 6:34 -11.3% 67th 5:29
Run 4 5:50 6:31 -10.6% 67th 5:30
Run 5 5:53 6:53 -14.6% 59th 5:46
Run 6 5:49 6:36 -12.0% 64th 5:35
Run 7 5:52 6:34 -10.8% 66th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:49 +0.8% 88th 4:30
Sled Push strength 2:51 3:00 -5.2% 80th 2:27
Sled Pull strength 6:44 5:37 +19.7% 97th 4:31
Burpee Broad Jump aerobic 8:16 7:14 +14.1% 94th 5:38
Row aerobic 5:35 5:12 +7.3% 97th 4:48
Farmers Carry strength 3:13 2:32 +26.5% 99th 2:04
Sandbag Lunges strength 7:41 6:25 +19.5% 95th 5:05
Wall Balls strength 11:09 8:45 +27.3% 97th 6:40
Total Running running 38:44 44:36 -13.2% 61th 37:41

How to Read This Analysis